The #savemyseat workout challenge….
‘How a group of mums achieved over 10,000 reps in a workout using chairs to raise funds for the Leeds neonatal unit’ I am still so overwhelmed and proud of the
Post-Natal Exercise – My Top Tips
I had a lovely session with my Mum and baby group yesterday which was then followed by them posting a great post on Instagram while having a coffee and cake afterwards as
How do you do #newyearnewyou as a busy parent?
January is always a time when we all get that motivation to start the new year with a fresh approach, and a ton of resolutions on our lists, but unfortunately life as a
Why I love to exercise outdoors…
The sun is shining today and it’s a perfect day for a #workoutoutdoors ?. All my group classes are held outside all year round. We have only had a handful of occasions
Sooo this is my first ever blog! And I thought to myself where better to start than with an introduction to workoutlikeamum… #WORKOUTLIKEAMUM I am Sarah, a mum of